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  • Active Shooter Preparedness: Options for Consideration
    2/21/25

    Active Shooter Preparedness: Options for Consideration

    The Options for Consideration video demonstrates possible actions that individuals can take if confronted with an active shooter scenario. This instructive video reviews the choices of running, hiding, or as an option of last resort, fighting the shooter. The video also shows how to assist authorities once law enforcement arrives. (From CISA).

  • 5 Tips for Beginners.jpg
    10/29/21

    5 Tips for Beginners

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Practicing Mindfulness.jpg
    10/29/21

    Practicing Mindfulness

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  • 30 Minute Morning Flow.jpg
    10/18/21

    30 Minute Morning Flow

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  • 15 Minute Midday Routine.jpg
    10/18/21

    15 Minute Midday Routine

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  • 30 Minute Bedtime Unwind.jpg
    10/18/21

    30 Minute Bedtime Unwind

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  • Tips for Better Focus.jpg
    10/18/21

    Tips for Better Focus

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  • Mindful Breathing Techniques.jpg
    10/18/21

    Mindful Breathing Techniques

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  • Daily Calm.jpg
    11/16/21

    Daily Calm

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  • Monday Morning Flow.jpg
    • 11/16/21

    Monday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Tuesday Morning Flow.jpg
    • 11/16/21

    Tuesday Morning Flow

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  • Wednesday Morning Flow.jpg
    • 11/16/21

    Wednesday Morning Flow

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  • Thursday Morning Flow.jpg
    • 11/16/21

    Thursday Morning Flow

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  • Friday Morning Flow.jpg
    • 11/16/21

    Friday Morning Flow

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  • Saturday Morning Flow.jpg
    • 11/16/21

    Saturday Morning Flow

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  • Sunday Morning Flow.jpg
    • 11/16/21

    Sunday Morning Flow

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